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#1 2008-09-02 10:08:15
- peter
- AN Staff
- Registered: 2008-06-17
- Posts: 46
Post Workout Schedules!
If any of you are workout-maniacs out there and have a great work out schedule or program, post it up!
To be simple is to be great. - Ralph Waldo Emerson
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#2 2008-09-23 03:35:11
- volante86
- Noobie
- Registered: 2008-07-04
- Posts: 6
Re: Post Workout Schedules!
Not quite sure the point of this post, but why not? lol here goes:
my typical day:
730am-830am - weight lifting (MWF upper body, TR lower body)
430pm-7pm - soccer
10pm-11pm - 2-3 mile run
as active as this routine sounds, i still balance it out with my favorite fast food stops, tons of candy, and liters upon liters of soda and energy drinks
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